Near-record temperatures are expected across the Black Hills this weekend, and health experts are urging residents to take precautions against extreme heat.
While older adults are among the most vulnerable, experts say pregnant women, young children, people with high blood pressure, those who are overweight, and individuals taking certain medications also face increased risks during heat waves.
Researchers warn that extreme heat can lead to serious health problems, including heat exhaustion and heat stroke. They also note that some neighborhoods can experience higher temperatures than others because of development patterns and limited green space.
The hot weather can also put added strain on the electrical grid as demand for air conditioning increases. Utility operators say they monitor those conditions closely and prepare for periods of extreme heat.
Health experts recommend staying hydrated, seeking air-conditioned spaces, using cool towels or cold water to lower body temperature, and checking on vulnerable family members, neighbors, and friends.
Officials stress that heat-related illnesses and deaths are largely preventable when proper precautions are taken.
